Yoga
$14.00
Yoga Flow
A fluid, breath-led yoga practice linking movement and mindfulness. Suitable for all levels seeking ...
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🏆 Windsor's #1 Fitness Community
Train
Harder.
Live Better.
Over 20+ world-class classes. Elite instructors. Real results. Your transformation starts today.
10
Members
20
Classes
4
Instructors
3
Locations
What We Offer
Featured Classes
From high-intensity cardio to mindful yoga — there's something for every body.
Yoga
$14.00
Pilates
$16.00
Pilates Core
Targeted core strengthening and postural alignment exercises rooted in classical Pilates methodology...
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Dance
$13.00
Zumba Party
A feel-good dance fitness class blending Latin and global rhythms into a full-body cardio workout....
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Dance
$15.00
Barre Fusion
Ballet-inspired workout at the barre that sculpts and tones the entire body with precise, controlled...
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Wellness
$12.00
Meditation & Breathwork
Guided sessions combining mindfulness meditation with breathwork techniques to reduce stress and imp...
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Yoga
$15.00
Prenatal Yoga
Safe and nurturing yoga practice designed for expectant mothers at all stages of pregnancy. Always c...
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Choose Your Plan
Membership Plans
Flexible plans for every fitness goal and budget.
Basic
$29.99
/month
- ✓ Access to all group classes
- ✓ Locker room access
- ✓ 1 guest pass/month
Most Popular
Pro
$59.99
/month
- ✓ Everything in Basic
- ✓ Unlimited class bookings
- ✓ Access to all locations
- ✓ 2 guest passes/month
- ✓ Free towel service
Elite
$99.99
/month
- ✓ Everything in Pro
- ✓ Personal trainer session/month
- ✓ Nutrition consultation
- ✓ Priority booking
- ✓ Exclusive Elite lounge
Meet The Team
Elite Instructors
Learn from certified professionals who are passionate about your progress.
Priya Sharma
Yoga, Pilates, Meditation
Priya brings calm and precision to every class, trained in Hatha and Vinyasa yoga across India and Canada....
Marcus Reid
Strength, CrossFit, Boot Camp
Marcus is a certified strength coach with 10 years of experience in powerlifting and functional fitness....
Dante Flores
Kickboxing, Boxing, Martial Arts
Dante is a former kickboxing champion who channels competitive energy into dynamic group classes....
Real Results
What Our Members Say
⭐⭐⭐⭐⭐"Very fun class!"
⭐⭐⭐⭐⭐"Great class and great instructor!"
⭐⭐⭐⭐⭐"Marcus is an incredible coach. Felt stronger after just 3 sessions!"