Recovery
Stretch & Recover
About This Class
Guided stretching and mobility work to reduce muscle soreness, improve flexibility, and accelerate recovery between workouts.
Class Options: Focus Area
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Your Instructor
Yuki Tanaka
Aqua Aerobics, Stretch & Recover, Senior Fit
⭐ 4.80 / 5.00
Yuki specializes in low-impact and recovery-focused training with a background in sports physiotherapy.